Kourtney Kardashian, the eldest Kardashian sister and a wellness guru in her own right, recently sparked a social media frenzy with her unconventional approach to battling sickness. In an Instagram story, Kardashian revealed, "Not feeling well? I just chugged a glass of breast milk because I'm sick... goodnight!" This eyebrow-raising remedy left many fans wondering: is Kourtney Kardashian sick, and could breast milk truly be the secret weapon in her wellness arsenal?
A Peek into Kourtney's Recent Journey
Kardashian's path to motherhood wasn't always smooth sailing. In September 2023, while pregnant with her fourth child, she bravely opened up about undergoing "urgent fetal surgery." Thankfully, the surgery was a success, and in November, she welcomed her son, Rocky Thirteen, alongside her rocker husband, Travis Barker.
Following Rocky's arrival, Kardashian has been vocal about her dedication to natural wellness practices. From co-sleeping with her children to embracing alternative beauty routines, she's never one to shy away from unconventional choices. So, it comes as no surprise that her latest remedy for feeling under the weather has ignited a firestorm of curiosity.
Is Breast Milk a Magical Elixir?
While Kardashian's breastmilk strategy may seem outlandish, it's important to remember that mothers have long passed down anecdotal remedies through generations. But does science back up this particular practice? Dr. Christine Greves, an OB/GYN, weighs in with a cautious stance. "There's no shame in trying what you believe is best for your health," she acknowledges.
However, Dr. Greves emphasizes the lack of scientific studies on the direct consumption of breast milk for medicinal purposes in adults. She highlights a 2015 study that discourages the purchase of breast milk online due to potential health risks. In Kardashian's case, where the source is her own breast milk, the risk factor is eliminated. However, even then, the study suggests that the benefits might be more psychological than physiological, akin to a placebo effect.
Breastfeeding Benefits
The undeniable marvel of breast milk lies in its perfectly balanced composition specifically designed to nourish a newborn baby. It's a potent cocktail of antibodies, white blood cells, and other immune-boosting components that play a vital role in a baby's developing immune system. For nursing mothers, the act of breastfeeding itself offers a range of health benefits, including reduced risk of certain cancers and postpartum weight loss.
So, Is Kourtney Kardashian Sick? Here's What Experts Recommend
While the jury's still out on the effectiveness of breast milk as an adult remedy, there are tried-and-true methods for combating common illnesses. Dr. Greves suggests that when feeling run down, whether lactating or not, consider these alternatives:
- Over-the-counter immune support: Look for supplements rich in vitamins, minerals, and herbs like zinc, vitamin C, and elderberry.
- Rest and Recuperation: Prioritize sleep and relaxation to allow your body to heal.
- Hydration is Key: Drink plenty of fluids to keep your body well-hydrated and flush out toxins.
- Social Distancing: If feeling under the weather, isolate yourself to prevent spreading potential illnesses to others.
Breast Milk for Adults – A Personal Choice
Kardashian's social media post has sparked a lively conversation about unconventional wellness practices. While there's no scientific evidence to support the use of breast milk for adult health concerns, some mothers swear by its effectiveness. Ultimately, the decision of what to consume when feeling unwell is a personal one. However, it's crucial to consult with a healthcare professional before embarking on any unconventional remedies, especially if you have underlying health conditions.
Is Kourtney Kardashian Sick? While her social media post didn't explicitly state the severity of her illness, it's clear she wasn't feeling her best. Whether it was a common cold, the flu, or something else entirely, her choice to reach for breast milk reflects her commitment to natural wellness practices.